Before you see the massage therapist, just check a couple of things with them.
Where did you study massage?
Where someone studied will tell you a lot about the type of treatment you are likely to receive. Did they study at a massage school, Naturopathic college or a University? It is neither good nor bad, but it will have a big influence on the type of treatment they will give. The massage therapist in Newtown for example has training as a Naturopath as well as a degree in medical science and so your treatment can address and treat very specific musculoskeletal problems.
Are you registered with a particular organisation?
Now just because someone registered with a professional body, does not mean they will necessarily be a good practitioner. It does, however, give you some idea of the minimum standards they will have in terms of education and experience.
How many years have you been practising massage therapy?
Just simply ask the practitioner this question. There is no doubt that someone with more experience, generally speaking, is going to be able to give you a better treatment.
How might I feel after the massage?
Depending on the type of treatment you are having, if you are new to massage, having a bit of an idea about how you might feel after a treatment, is helpful. For example, a massage in the Newtown clinic often involves releasing deep seated muscular tightness as well as loosening joints. Some clients describe the feeling afterwards as a ‘worked into’ feeling. It’s not pain or soreness but a good feeling like the muscles have had a bit of a work out.
Also you can ask about the difference between various types of massage, like deep tissue massage, sports massage, and the conventional massage because how you feel afterwards can depend on the type of technique used.

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