Skip to main content

Remedial Massage – No Pain, No Gain?

Remedial massage is mainly used to treat problems related to the muscles and soft tissues. This type of massage may be effective against pain and discomfort, which is why it is widely used by specialists for clients in Newtown. However, if you are wondering whether this type of massage is meant to be painful at all, this blog will give you an idea.

1. Customisation

The massage therapist in Newtown providing remedial therapy will personalise your treatment according to your requirements. They will evaluate your health condition and consider the symptoms you are experiencing. Based on this evaluation, they will tailor the treatment to ensure you achieve the best results.

2. Therapists Provide Massage Therapy Carefully

If you are visiting a professional therapist, rest assured that they do not intend to ‘hurt’ you:  they will perform your treatment very carefully. They will come to know where your ‘pain points’ are and address them gently. If required, they will let you know if the treatment is likely to cause any discomfort. However, you can expect any actual pain to be minimal or non-existent.

3. Professionals Use Advanced Therapy Techniques

While performing massages in Newtown, therapists use the best practice techniques to avoid pain. Additionally, they employ techniques specifically designed to alleviate pain. For this reason, you can expect not only a helpful treatment but also a pleasant one, as the massage therapists use appropriate techniques.

4. Guidance from the Therapists During Sessions

While the massage therapy is being performed, you may be given recommendations regarding such things as your posture and how that may be contributing to your discomfort or problem.

Typically, any experienced practitioner will provide invaluable advice during your massage therapy.  

So as you can see, remedial massage therapy in Newtown may involve some discomfort at times, but never pain. Most of these treatments, overall,  are going to be a pleasurable experience.


Comments

Popular posts from this blog

How Can Remedial Massage Help Reduce Your Risk of Injury?

It’s almost inevitable that some time or another you will experience some sort of muscular or joint injury – to a greater or lesser degree. Have you considered remedial massage in Stanmore , because this is precisely what can help you lead an active and healthy life, helping reduce injuries. Soreness and stiffness after exercising can prevent you from performing harder workouts for example, and this is where this massage therapy comes into play, helping your body to respond more positively to exercise. Remedial massage may also significantly reduce the risk of injury in your body and reduce recovery time as well. How Beneficial is Staying Active? We all know the importance of staying healthy and active. Through remedial massage, you can enjoy the benefits it provides. In fact, this type of therapy can be helpful for anyone, especially if you routinely push your limits through sports, movements, strength training, or aerobic activity. Whether you’re a weekend warrior or an avid spo...

How is Naturopathy Gradually Redefining Wellness?

Compared to allopathy or western pharmaceuticals, naturopathy offers a different approach to wellness and recovery. Over the last 20 years or so it has gained enormous popularity and people across the globe turn to more ‘natural’ way for better health. It emphasises the body's self-healing capability – for example - boosts immunity to help fight infections.  Naturopathy has become prevalent in Sydney and other parts of Australia and is reshaping the way we look at health and healing.  Prevention  When you visit what some refer to as the best naturopath in Sydney, you will observe that the methods of dealing with wellness are non-traditional. They will identify and address the causes of health problems from a holistic perspective. They will also focus on a healthy lifestyle as a way to not only treat and manage a health issue, but also as a way to help prevent and minimise illness and disease.  Holistic Healing Naturopathy focuses on treating the mind and mind, not ju...

Benefits of Sports Massage Therapy for Rugby Players

Rugby is one of the speediest body contact games that demands a very high level of muscular strength, fitness, speed and agility. Unfortunately the game causes a lot  of injuries as well, but that’s pretty common in case of any body contact sport. Seeing a sports massage therapist in Sydney or anywhere else for that matter, can make a significantly positive difference. An effective treatment may help with the following: Cardiovascular fitness Endurance  Strength in the upper and lower  part of the body  Agility and speed Team skills and coordination with the team  Self Discipline Treatments are equally important when it comes to helping players recover from the injuries sustained during rugby games. So  let us take a sneak peek into the ways in which this particular therapy helps the players recover. Blood Circulation Increases Effective sports massage therapy in Sydney increases blood circulation, promoting nutrition, detoxification and tissue warmth. Th...